14 Jan 2019
Deb Blakley, Accredited Practising Dietitian
It’s not breaking news that too much salt (or Sodium) is not great for anyone, kids or adults. But do you know exactly how much salt is safe for children?
A refresher on Salt
“Salt” is made up of two minerals, Sodium and Chloride.
It’s the Sodium part that can be bad for...
How much salt is safe for kids?
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